So I’m going through life, and something innocuous hits me wrong. I don’t feel like being specific, so…let’s pretend it’s an umbrella. Sure. Maybe umbrellas have never bothered me a single moment in my life, until now, this day, when my subconscious mind makes a connection between umbrellas and my deepest fears. A truly unhelpful one.
I spot an umbrella on the ground and for some reason, just seeing it sends a pang through my nerves. A Downward Spiral of Self-Deprecation begins:
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